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How Small Changes Lead To Big Progress with K. Moneak and Tricia Nelson

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Today, we are joined by two amazing authors who will be sharing with us how doing small and simple things can make a big difference in our life.

K. Moneak, author of Make It Happen

Sometimes in life, we wonder why we are always in the same predicament. We complain and whine about how much we want to change our situation but can’t seem to change things. Why? Because we’re not doing anything. Taking action is the key to making things happen in your life, and K. Moneak’s book will give you six actions that you can take to start making things happen in your life.

“Leap now. I don’t care if it looks impossible, if it looks hard, or if it looks overwhelming — it’s probably the right thing to do because we are destined for greatness.” — K. Moneak

Tricia Nelson, author of Heal Your Hunger: 7 Simple Steps to End Emotional Eating Now

If you’re an emotional eater, listen in as Tricia shares some tips from her book on how you can start healing your hunger. She shares with us her Pep Test, which is her quick version of how you can identify what’s really going on when you’re having food cravings.

“My mission in life is to help people heal their hunger because it’s not just a hunger for food; the hunger goes much deeper.” — Tricia

Be invested in yourself. Take the time to be more and do more. Find ways to overcome, and to grow. Take small steps toward the right directions. Do simple things that will slowly take you where you need to go.

Join Steve on Thriving Entrepreneur.

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Show Notes

K. Moneak is launching her book today – February 27th. Download your FREE copy (today only!) on Amazon.
Get your copy of Tricia nelson’s book on Amazon.

“Rebuilding Your Relationship With Food” with Angela Johnson

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Today, we are joined by Angela Johnson, and our topic is all about something that all of us love — FOOD.

In every accomplishment that we make, we must reward ourselves. We need to reward ourselves with good things that make us better and feel better. And I know all of us will agree that food is one of the things in this world that makes us feel good. But we need to remember that using food as a reward should be done in the right way, and as much as possible, we must try to break the cycle of using food as a reward.

In Angela’s book, “Diabolically Delicious” she shares her story about the toxic relationship she used to have with food. She shares her journey to realizing her vulnerability and the things she did to gain control over the one thing that she relied upon in times of strife — food. This book will encourage you to reflect, recognize, and gain control over the struggles you face and gives you enlightenment on how you can cure and rebuild your relationship with food.

Join Steve Kidd in this amazing interview with Angela Johnson on Thriving Entrepreneur.

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Show Notes

Get your copy of Angela Johnson’s book Diabolically Delicious on Amazon.

Is Food Holding You Back From Success with Taryn Perry

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Do You Eat Food?  Funny question isnt it and yet for many of us food is a constant and daily struggle.  What should I eat?  What should I  feed the kids?  Is this good for me?  Are some of the most common questions in our day to day lives because, no matter who you are and no matter what you do, you have to eat.

For some lucky people food is not an issue in their life, but for many of us food may be the single most difficult part of every day.

We all know that food should be the fuel that allows us to do all that we were created to do.  But are we fueling our success or are we unintentionally keeping ourselves from living at our maximum level of success all because of the way we are fueling our efforts?

Would you intentionally put bad fuel in your car? We all know what it is like to get a bad tank of gas in our car.  Is there a specific gas station you avoid because of a bad experience?  Are there certain places you do go to because of how it impacts your cars ability to get us to where we are going.

And yet when it comes to filling our own tank what are we putting into ourselves?  Do we even think about it?  What if the #1 cause for our lives being less that they could be is all based in how we fuel ourselves.

Host of Thriving Entrepreneur, Steve Kidd, has been very upfront about his own lifestyle changes and about learning to taking better care of himself.  Each new day in Steve’s life is about learning to how to make better choices.  So in order to make sure we really help you understand the importance of food in our lives and to help us gain some new insight on eating right to attain our best success in our lives and our businesses, Thriving Entrepreneur host Steve Kidd is joined by the owner of Choose To Be Fit Taryn Perry.

Taryn in an expert in the field of lifestyle choices that allow us to live up to our fullest potential.  Today Taryn is going to help us all learn how to choose to be fit and how making that choice will positively impact our business every day


Show Notes

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